Worries and Distractions

Do you ever get up in the middle of the night just to worry?

It’s 4:00 in the morning and my mind is not at rest. There is something about the “witching hour” that catches up with me more nights than I would like to mention. I get awake and start the video replay of all the things I have to do, all the things I wish I had said, all the things I regret saying (!), and a multitude of other non-sensical items dance through my head. Sometimes it can take up to an hour to fall back asleep.

Yesterday, I preached a sermon on Mary and Martha as part of our Epiphany series on “Seeing God through different things.” My emphasis was on seeing God through sitting at Jesus’ feet (Bible study) in order to arise and serve, as Mary does in this passage. I didn’t spend too much time on what was happening to Martha, so let’s take a moment to unpack that. Watch for the words distracted and worried:

Luke 10 (New Revised Standard Version)

38 Now as they went on their way, he entered a certain village where a woman named Martha welcomed him.[k] 39 She had a sister named Mary, who sat at Jesus’s feet and listened to what he was saying. 40 But Martha was distracted by her many tasks, so she came to him and asked, “Lord, do you not care that my sister has left me to do all the work by myself? Tell her, then, to help me.” 41 But the Lord answered her, “Martha, Martha, you are worried and distracted by many things, 42 but few things are needed—indeed only one. Mary has chosen the better part, which will not be taken away from her.”

Last night I was blessed to lead the youth group in a study on this passage, so naturally I focused on distractions and worries. Their responses were very telling! Everyone was able to name their distractions, and number one among the responses was “my phone.”

Are you constantly distracted by your phone? Do you find yourself in a live conversation with someone and you keep glancing down at your text messages? I was grateful that they could name it, and then five minutes later had to ask two of them to put their phones down.

Martha was distracted by her many tasks, and she was worried. Who could blame her? Wouldn’t you worry if Jesus was coming to your house for dinner? I mean, what do you serve the Son of God if he came to dinner? I told my congregation that I would immediately call the church’s Care Team and request a meal to be brought over, preferably Rendy’s famous Chicken Pot Pie with a lot of side dishes. I would proudly serve that to Jesus. He’s probably never eaten as well as the Methodists do at a potluck supper! Casseroles galore over here!

We went on to talk about things we worry about, and a very lovely High School Senior said, “Disappointing other people.” She told a story about how she cried at her Spanish oral exam because she could tell that the teacher, whom she adores, appeared to be let down at how she was doing. The sting of disappointing someone hurt her heart.

I can completely relate and might even add that the FEAR of disappointing someone is often a “negative motivator” for me when I have to get something done. What a terrible burden we carry when we feel that way!

What distracts you? What are you worried about?

Now that we’ve acknowledged that we are all Martha, let’s see what Mary did. Mary instantly put her distractions and tasks aside the minute Jesus walked into the house and sat at his feet to listen to his teaching. And there is the answer for us when anxiety overwhelms us. We need to set down the worries we are focusing on and sit at Jesus’ feet and listen.

So, the next time you are awake at 4:00, open your Bible and listen. Get down on your knees and pray but be sure to listen. Take out your journal and list your worries, and then look at them again while you listen to God as he swoops in and gathers them to his bosom.

In a world full of worries and distractions, be a Mary.

Listen to the Dawn Arise by Michelle Robertson

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