Staying Focused

Posted on by Betsy

Dogs love walks. They may not like leashes, gentle leaders, other dogs on the street, or rules, but in general, dogs love walks. When I used to walk my dog Georgia, her intense focus on the task almost pulled my arm out of the socket several times. We live on a cul-de-sac, so every single day we walked in the same direction. We may have added a street at the end, but every day, twice a day, we walked the same street, passed the same houses, and greeted the same neighbors. Yet Georgia walked with such gusto and purpose, it’s as though every walk was a new and exciting venture. And there was no use in talking to her when she was walking; she was too busy concentrating.

You’ve watched kids do the same thing. Give a kid a Lego project, and watch her tongue slip out of the side of her mouth as focus draws her in and the background activity fades away. The ability to tune-out in order to focus-in is a gift from God, and has brought us all through driver’s exams, final papers, graduation, scoring the touchdown, childbirth, accomplishing the big project at work, and has even saved our lives when the surgeon’s focus was accurate. Olympians, politicians, and three-year-olds know the value of focusing.

But even the strongest among us can occasionally lose focus. Or maybe it’s a matter of shifting our focus to the wrong things. We can focus a lot of time, energy, and attention to things around us that are not going carry us forward to the goal of being citizens of heaven. All day long our focus can shift to useless things like comparing ourselves to all those happy, beautiful (fake) families on Face Book, envying the coworker’s expensive car and wondering why you don’t have one, clicking on a friend’s vacation video, reading announcements of someone’s child who got straight A’s and won four school awards … all these things are focus-stealers that take you down wrong paths. Too much time on Instagram can lead to Instagrim, where you get caught in a sticky comparison trap that makes your vision blur. When you do that, you lose sight of what’s really important.

So what’s really important?

Seeking a relationship with the One who makes us beautiful and whole.

Building a partnership with the One who will transform our earthly bodies into glorious ones like his own.

Staying on the right track and living a life worthy of the cross.

Focusing on God, and letting the rest of it go. All of it.

Philippians 3:15-21 (The Message)

So let’s keep focused on that goal, those of us who want everything God has for us. If any of you have something else in mind, something less than total commitment, God will clear your blurred vision – you’ll see it yet! 

16 Now that we’re on the right track, let’s stay on it. 17 Stick with me, friends. Keep track of those you see running this same course, headed for this same goal. 18 There are many out there taking other paths, choosing other goals, and trying to get you to go along with them. I’ve warned you of them many times; sadly, I’m having to do it again. All they want is easy street. They hate Christ’s Cross. 

19 But easy street is a dead-end street. Those who live there make their bellies their gods; belches are their praise; all they can think of is their appetites. 20 But there’s far more to life for us. We’re citizens of high heaven! We’re waiting the arrival of the Savior, the Master, Jesus Christ, 21 who will transform our earthy bodies into glorious bodies like his own. He’ll make us beautiful and whole with the same powerful skill by which he is putting everything as it should be, under and around him.

Lord, in your mercy, help us focus!

Focused

Need a Friend?

Posted on by Betsy

A few summers ago I had the extraordinary opportunity to see the Broadway musical, “Beautiful”, which is about the life of singer and songwriter Carole King. Her story is fascinating. I had no idea how many songs she has written, and how reluctant she was to sing her own compositions. Many of her greatest efforts were recorded by someone else, as she took “second chair” to somebody else’s great talent. It is fitting that one of her best known works was recorded by her friend James Taylor: (ear worm alert! You’ll have this stuck in your head all day!)

When you’re down and troubled
And you need some love and care
And nothing, nothing is going right
Close your eyes and think of me
And soon I will be there
To brighten up even your darkest night

You just call out my name
And you know wherever I am
I’ll come running, to see you again
Winter, spring, summer or fall
All you have to do is call
And I’ll be there
You’ve got a friend

King, an extraordinary talent on her own, served as a type of “Barnabas” to Taylor. Forty years later, they still toured together.

Barnabas was an encourager to Paul, and his presence and actions brought the early church into focus. He gave Paul the center stage and stood with him as the church was growing and expanding beyond Jerusalem:

Acts 11:22-26 New International Version (NIV)

News of this reached the church in Jerusalem, and they sent Barnabas to Antioch.  When he arrived and saw what the grace of God had done, he was glad and encouraged them all to remain true to the Lord with all their hearts. He was a good man, full of the Holy Spirit and faith, and a great number of people were brought to the Lord.

Then Barnabas went to Tarsus to look for Saul, and when he found him, he brought him to Antioch. So for a whole year Barnabas and Saul met with the church and taught great numbers of people. The disciples were called Christians first at Antioch.

When I think back to my own times of trouble, I realize that God sent me some pretty incredible ”Barnabas” friends along the way. I have been prayed over, lifted up, listened to, and loved through many trials and tribulations. For many years I was blessed to walk my dog with a true friend who offered her ear and gave great counsel. I am blessed with a running partner who embodies Taylor’s lyrics. When I call out her name, she comes running, (see what I did there?) offering me a safe and nonjudgmental space to be myself and whine as we put in our miles.

Who in your life needs you to Barnabas them today? Who would thrive under your encouraging and uplifting words? Who needs reminding that they are loved unconditionally, and cherished by the creator of the universe, who offers life abundant? Someone you know needs encouragement today.

Barnabas’ entire life was focused on bringing people to our ultimate friend, Jesus. Jesus was the kind of friend of whom it was said:

John 15:13 Greater love has no one than this: to lay down one’s life for one’s friends.

Everyone needs a friend like him.

My grandmother once told me that to have a friend, you need to be a friend. I bet God has put someone in your life right now that needs your friendship. There is someone in your life right now that needs to be reminded of Jesus’ love for them. Make the call, send the text, reach out to someone who is hurting and alone, and tell them, “you’ve got a friend.” You just might save a life.

Friends For Life

Wisdom to Know the Difference

Posted on by Betsy

“God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”

This beautiful prayer is a hallmark of 12 Step groups such as AA. The origin of it is somewhat disputed, but look at this longer prayer written by theologian Reinhold Niebuhr:

God, give us grace to accept with serenity the things that cannot be changed, courage to change the things which should be changed, and the wisdom to distinguish the one from the other.

Living one day at a time, enjoying one moment at a time, accepting hardship as a pathway to peace.

Taking, as Jesus did, this sinful world as it is, not as I would have it.

Trusting that You will make all things right, if I surrender to Your will, so that I may be reasonably happy in this life, and supremely happy with You forever in the next.

Amen.

The pursuit of serenity and peace is something that consumes many of us, with little to no results. The reason may be that we are using the wrong things to find it. Hoping to find serenity in alcohol, drugs, food, “retail therapy”, inappropriate relationships, overworking, over exercising, attempting to control everything around us….even the list itself is exhausting.

I know someone who religiously gets up every morning to pour over every single page of a national newspaper, thinking that intellectual pursuit of answers to her anxiety about the current state of affairs will bring her peace. It does not. I know someone else who is up at the crack of dawn to exercise, followed by more cardio work and group classes throughout the day, in hopes that physical exhaustion will settle her mind down. It does not. Neither will the every afternoon Happy Hour routine, the weed smoked before class, the sexting, the pornography, the overspending, the undereating…..nothing we can produce or manufacture will bring us true peace. It is all lies, smoke, and mirrors fueled by industries who are just trying to produce more consumption of useless things.

Niebuhr was right. Accepting hardship, rather than denying it, is the pathway to peace. Living one day at a time, rather than spinning with worry about tomorrow, will lead us to serenity. Enjoying one moment at a time, rather than comparing that moment to the fun everyone on Fakebook seems to be having, will lead to acceptance of the world as it is. And the key? “Trusting that He will make all things right if I surrender to His will.”

Take a look at verses 3 and 4 of this passage from Isaiah. Note that the voice changes in this passage; verse 1 and 2 describes what is happening, verse 3 addresses God, and verse 4 addresses us.

Isaiah 26

1 In that day this song will be sung in the land of Judah:

“We have a strong city;

    he sets up salvation

    as walls and bulwarks.

2 Open the gates,

    that the righteous nation that keeps faith may enter in.”

3 You keep him in perfect peace

    whose mind is stayed on You,

    because he trusts in You.

4 Trust in the Lord forever,

    for the Lord God is an everlasting rock.

To be kept in this perfect peace, our minds must be “stayed” on God. The Hebrew word “sawmak” comes from the root “to prop,” and is translated as “to lean upon or take hold of; to bear up, establish, uphold, lay, lean, lie hard, put, rest self, set self, stand fast, stay, sustain.” (Strong’s Dictionary)

So, what sustains your mind? What do you lay your mind upon? What does your mind stand fast upon? What is your mind leaning on? To have perfect peace, your mind can’t just occasionally visit the Lord; it has to be STAYED on him. Keeping your mind, heart, soul and activity wholly centered on God is the way to peace.

Trust in the Lord forever, for the Lord God is an everlasting rock.

Perfect Peace

Love First

Posted on by Betsy

A few decades ago, Christians everywhere started wearing bracelets with the letters “WWJD”. It was an attempt to encourage the wearers to ask themselves, “What Would Jesus Do?” as they made their way through the day. WWJD captured our imagination and quickly became the ubiquitous symbol of what it meant to truly follow Jesus.

We might think of the WWJD movement as a recent development, but actually the wording has been around for more than 100 years. Charles M. Sheldon, a Topeka minister and evangelical Christian writer, used it in his 1897 novel, “In His Steps: What Would Jesus Do?” He was a social activist focused on justice issues, and his book brought forth the idea that in everything we do, we should be imitating Christ. Our words, our actions, our priorities, our thoughts, our giving … everything we do should reflect Christ to the world.

Paul was way ahead of his time when he wrote this quintessential response to the question of what Jesus would be doing: 

Ephesians 5 The Message (MSG)

Wake Up from Your Sleep

5 Watch what God does, and then you do it, like children who learn proper behavior from their parents. Mostly what God does is love you. Keep company with him and learn a life of love. Observe how Christ loved us. His love was not cautious but extravagant. He didn’t love in order to get something from us but to give everything of himself to us. Love like that.

“Mostly what God does is love you.”

See how beautifully this answers the question of What Would Jesus Do? He Would Love First. (HWLF)

Loving first means to seek out the lost and offer them salvation.

Loving first means that there are no “others,” for everyone is considered by God to be a child of God.

Loving first means we are extravagant with all of our resources, just as Jesus was.

Loving first means we offer ourselves without any expectation of reward or return.

Loving first means to withhold judgment and condemnation and offer acceptance and hospitality. To everyone. Without regard to any differences. You see, if you love first, the differences don’t matter.

Loving first opens wide the hearts, opens wide the minds and certainly opens wide the doors.

Love like that.

How is your HWLF life going? We are offered a chance today to do a deep examination of this standard in the different aspects of our discipleship. Is love your first response, or is legalism? Is love your first answer, or is anger? Is love expressed in your every action, or are you withholding? Does your giving reflect love, or self-love? Is your social media persona a pure reflection of God’s unconditional love for the world, or have you taken sides?

He Would Love First. So must we.

KHUMC Mission Trip Love

Too Soon

Posted on by Betsy

I was disturbed this week by a headline that fairly jumped off the page in an advertisement from my denomination’s publisher. It came unwanted and unbidden on a sunny day in August. You can probably already guess what they were selling: Christmas resources. It read: “Do you feel the anticipation coming?”

Yes, it is time to order Advent materials. No, I don’t feel the anticipation beginning.

You see, I live on the Outer Banks. I anticipate September. September is a magical month where the weather is gorgeous, the beaches are less crowded, the air is cooler, the restaurants are still in full swing, and you can actually navigate the by-pass without getting stopped at all nine stoplights between Colington and Kitty Hawk, which is only a four-mile trek. (Seriously, the by-pass traffic is a thing. I once wrote a song called “The By-Pass Blues,” and made my entire congregation sing it.)

Ahhh, September!

Perhaps that should read, “Ahhhhh, (hopefully hurricane-free) September!” When we get through the early fall unscathed by tropical depressions that turn into storms that turn into hurricane-force winds that turn into Cat 5s, we have had a good fall indeed.

Now that’s something to anticipate!

Simeon was one of the best anticipators in the Bible. I offer this with an apology: it was not my intention to bring you a Christmas scripture in the late summer, but here it is. Apparently I should work for Cokesbury. Oh, wait! I do work for Cokesbury.

Luke 2 (NIV)

25 Now there was a man in Jerusalem called Simeon, who was righteous and devout. He was waiting for the consolation of Israel, and the Holy Spirit was on him. 26 It had been revealed to him by the Holy Spirit that he would not die before he had seen the Lord’s Messiah. 27 Moved by the Spirit, he went into the temple courts. When the parents brought in the child Jesus to do for him what the custom of the Law required, 28 Simeon took him in his arms and praised God, saying:

29 “Sovereign Lord, as you have promised,

    you may now dismiss your servant in peace.

30 For my eyes have seen your salvation,

31 which you have prepared in the sight of all nations:

32 a light for revelation to the Gentiles,

    and the glory of your people Israel.”

33 The child’s father and mother marveled at what was said about him. 34 Then Simeon blessed them and said to Mary, his mother: “This child is destined to cause the falling and rising of many in Israel, and to be a sign that will be spoken against, 35 so that the thoughts of many hearts will be revealed. And a sword will pierce your own soul too.”

Wow, so much to unpack here, but let’s stay focused on Simeon the Anticipator. He was waiting for the Lord’s Messiah, and was empowered in his waiting by the Holy Spirit. He had been assured by God that the Messiah would actually come in his lifetime and he believed that so much, he went to the temple that day led by the Holy Spirit, anticipating that he would see Jesus.

Let that soak in.

What are you anticipating today? Are you waiting with full assurance that you will encounter Jesus? Are you making your way toward his saving grace with confidence that you will be delivered?

Anticipation tells us that whatever we do, wherever we are, whatever sin we have committed, whatever burden of grief we bear, no matter what, Jesus is ready. He is ready to heal, to direct, to rebuke, to fight for you … Jesus is ready.

Simeon teaches us to anticipate with hope. We are invited to stand firm on the promises of God in our lives and expect to be delivered. There is nothing that can separate us from the love of Jesus:

Romans 8 (NLT)

35 Can anything ever separate us from Christ’s love? Does it mean he no longer loves us if we have trouble or calamity, or are persecuted, or hungry, or destitute, or in danger, or threatened with death? 36 (As the Scriptures say, “For your sake we are killed every day; we are being slaughtered like sheep.”) 37 No, despite all these things, overwhelming victory is ours through Christ, who loved us.

38 And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow—not even the powers of hell can separate us from God’s love. 39 No power in the sky above or in the earth below—indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord.

“Neither our fears for today nor our worries about tomorrow—not even the powers of hell can separate us from God’s love.” God always delivers on his promises. Simeon saw Jesus, and we can too.

Anticipate that, my friends!

Waiting for September

Church Clothes

Posted on by Betsy

Consider the history of the necktie. Legionnaires in the 2nd century B.C. wore the first neckwear, according to some historians. Their cloth bands were worn as protection from the weather. Other people cite the 3rd century B.C. terra-cotta statues of Chinese warriors as the first evidence of neckties. They wore neck scarves to protect the source of their strength, i.e. their Adam’s apples.

Most experts, however, date the initial appearance of what led to the modern tie back to 1636. Croatian mercenaries hired by King Louis XIV wore cloth bands around their necks to ward off natural elements and sword slashes.

Today, however, men don’t need to protect themselves from weather, assaults to their Adam’s apples, and hopefully not sword slashes. So why the tie? Most men find them uncomfortable and bothersome. Loosening the tie is often the first thing a fellow does the minute he leaves the office. I mean, even the word neck-tie sounds restrictive.

Neckties are a means of uniformity. Imagine the workplace of the 1960’s without men in neckties. Imagine the church of the 1990’s without men in neckties. Uniformity was the goal, and neckties were the instrument that tied it all together. Blessed be the tie that binds? Not when it is tied around the neck!

Thank God we are over that.

Ties, hats, gloves, and heels have faded away as mandatory “Sunday morning best.” Society has accepted the fact that it is so much more important to show up than to show off.

So with neckties out, what should we wear around our necks?

Proverbs 3 New Living Translation (NLT)

3  My child, never forget the things I have taught you.

    Store my commands in your heart.

2  If you do this, you will live many years,

    and your life will be satisfying.

3  Never let loyalty and kindness leave you!

    Tie them around your neck as a reminder.

    Write them deep within your heart.

4  Then you will find favor with both God and people,

    and you will earn a good reputation.

Loyalty and kindness. The perfect neckwear for any occasion! This type of necktie will help you find favor with God and people alike. When we tie the things God has taught us around our necks, we will have a satisfying life and a good reputation. Now that’s a necktie everyone should have in their closet.

I once had a conversation with a teenager about church clothes. Michael was the son of the school bus driver and never attended church. I knew him from the High School marching band, where I volunteered as a chaperone and band announcer. All the kids knew me, but most didn’t know I am a pastor. Michael had spent the weekend at Taylor’s house, and when they awoke on Sunday morning, Taylor’s mom called them to breakfast and told them what time to be ready for church.

When Michael arrived, he looked around at all the people dressed up for church, and all the men wearing ties. He found me and immediately came up to me. “Miss Betsy, I am so sorry to be wearing my band t-shirt and jeans in your church,” he said. “I spent the night at Taylor’s house and my Mom didn’t know we would be coming to church so I don’t have church clothes.”

I looked him in the eye and asked, “Michael, are you in a church?” He replied, “Yes, M’am.” I said, “And are you wearing clothes?” He laughed and said, “Yes, M’am.” “Then you’re obviously wearing church clothes, so have a seat.”

The Gospel is a message of freedom, not restriction. Church is a place of harmony, not uniformity. Come on in and find a seat! We’re just glad you’re here. There is no dress code in God’s house. In my church at the beach, the acolytes wear flip flops and the pastor never wears a tie. Got clothes? Come on in.

Sometimes We Wear Green

Go the Distance

Posted on by Betsy

Have you ever had a never-ending week that turned into a never-ending weekend that suddenly became the middle of the next week, and you had not yet come up for air? And then it became a month, then a year, then a life of never ending-ness? I think this is why God created the second wind. Were it not for our ability to catch a second wind, we would have all burned out decades ago.

So let’s talk about second winds for a second. (See what I did there?) According to Grammerist.com, a second wind is defined as:

A second wind is a renewed sense of vigor after becoming fatigued, a fresh conviction that one is able to achieve one’s goal, a burst of energy following exhaustion. The word wind, in this case, refers to breath. The idea is that one becomes fatigued and is out of breath, and then becomes reinvigorated and catches one’s breath. The term second wind may be used to mean a burst of energy after one becomes physically fatigued, or it may mean a burst of energy when one is mentally or spiritually fatigued. The term second wind was first used in the 1830s, to mean a renewed sense of vigor when one has become tired from physical exertion.

I love the fact that this definition mentions becoming spiritually fatigued. Spiritual fatigue can happen just like any other fatigue. When we push hard at something, even the rewarding task of spiritual development, worship, sharing the good news with others, trying to be a light in the darkness, or just getting through the day without punching somebody in the throat, exhaustion can happen.

We are living in a time when hate, anger, hostility, rudeness, and viral vomiting are the norm. These things hurt our spirit. These things exhaust our souls. It is exhausting to be the light when people feel the freedom to bash, criticize, condemn, and bully others on every social media platform, news program, and radio show that we turn on. We are surrounded by a cacophony of negative noise that makes it impossible to hear anything good or wholesome. And that wears us out.

Are you worn out? Need a second wind?

I think there are two things to keep in mind when your will to go forward goes backward and you just want to sit down and stop.

First, sit down and stop. The whole reason God created the sabbath is so that we would stop everything and have a sabbath rest. Some days you just need a day of disconnected, unplugged solitude in order to recharge. Pushing when you have absolutely nothing left in your tank just means your engine will stop anyway, just farther down the road.

Second, consider what Paul says about second winds:

Hebrews 12 The Message (MSG)

Discipline in a Long-Distance Race

12 1-3 Do you see what this means—all these pioneers who blazed the way, all these veterans cheering us on? It means we’d better get on with it. Strip down, start running—and never quit! No extra spiritual fat, no parasitic sins. Keep your eyes on Jesus, who both began and finished this race we’re in. Study how he did it. Because he never lost sight of where he was headed—that exhilarating finish in and with God—he could put up with anything along the way: Cross, shame, whatever. And now he’s there, in the place of honor, right alongside God. When you find yourselves flagging in your faith, go over that story again, item by item, that long litany of hostility he plowed through. That will shoot adrenaline into your souls!

When you see yourself flagging in your faith, take a breath, stop to rest, wait for the second breath to come, and remember why you are doing this. Remember what Jesus plowed through. He went the distance for you. Remember the story, every step of the way, and how Jesus plowed through all the hate, anger, and hostility that he had to overcome.

You are the light of the world. You are the salt of the earth. You got this.

Take a breath, and then a second breath, recharge, and get back in the race. And keep your eyes on Jesus, who both began and finished this race we are running. God is at the finish line, so breathe.

Just breathe.

Go the Distance

Steep In God

Posted on by Betsy

Have you ever seen anything more relaxed than a napping dog? Don’t you wish that for a brief moment you could actually achieve this level of chill? Not a care in the world, not a thought in your mind, no worries, burdens or pressures of bills, flat tires, back-talking kids, cheating spouses, and lay-off notices. It’s a dog’s life!

But for the rest of us….

Relaxation is hard to attain. Everyday life is so full of everyday stress, and then life-altering situations such as job loss, death of a family member, childbirth, hurricanes, etc. come along and can send you right over the edge.

Several years ago I evacuated a hurricane twice from two different states. It was heading straight for Florida while I was there. Flights were suddenly canceled and the airport was about to close so we fled to catch the last flight out to North Carolina. Then the hurricane turned and we braced again for it to hit us on the Outer Banks, so I evacuated a second time to Virginia. One storm, two evacuations, three states. That will make you a little uptight.

I came home to find it raining in my closet. It’s not supposed to rain in your closet. My shoulders were so tense, they did not come down from my ears for a month and my neck ached for months from the tension. And compared to our brothers and sisters in other places, we got off easy.

What do you do to relax? Golf? Read? Walk somewhere beautiful? Play games? Binge Netflix? Talk with friends? These are all wonderful ways to find a measure of relaxation in the crazy reality we live in.

But do you ever wonder, what would it take to find relaxation that actually lasts?

Matthew 6 (The Message)

30-33 “If God gives such attention to the appearance of wildflowers—most of which are never even seen—don’t you think he’ll attend to you, take pride in you, do his best for you?

What I’m trying to do here is to get you to RELAX, to not be so preoccupied with getting, so you can respond to God’s giving.

People who don’t know God and the way he works fuss over these things, but you know both God and how he works. Steep your life in God-reality, God-initiative, God-provisions. Don’t worry about missing out. You’ll find all your everyday human concerns will be met.

Steep your life in God-reality.

Steep your life in God-initiative.

Steep your life in God-provisions.

Every tea drinker knows that to steep something means you immerse it in hot water and leave it there until the tea flavor is fully drained out. Matthew reminds us to immerse ourselves in the heat of God’s love until God-reality replaces crazy reality. Like a long, steamy bubble bath where you emerge Jello-legged and empty-headed, we are invited to steep in everything God is providing, and stay immersed until the tension leaves our shoulders and we lay quiet and no longer anxious.

Do something for yourself today: Enter into God’s presence and relax there. God adores you and has great pride in you. He desires to meet your everyday human concerns. Let him take care of you, and just breathe.

See the dog? Be the dog.

No Worries

Panting For God

Posted on by Betsy

Have you ever experienced a season that felt spiritually dry? We all experience seasons of dryness, times when we feel abandoned by God and isolated from his blessings. There is no shame in feeling that God isn’t hearing your distress or answering your prayers. Today’s psalm teaches us that everyone feels that way at one point or another. Situations like illness, death of a loved one, betrayal, financial insecurity, divorce, addiction, rebellious children … life is full of times when we look to God for an easy out and are met with silence. The question that our Scripture asks today is how can we get through those periods of dryness when they occur? How can we survive when our extreme thirst for God’s presence is not being satisfied?

Psalm 42 (New International Version)

As the deer pants for streams of water,
    so my soul pants for you, my God.
2 My soul thirsts for God, for the living God.
    When can I go and meet with God?
3 My tears have been my food
    day and night,
while people say to me all day long,
    “Where is your God?”
4 These things I remember
    as I pour out my soul:
how I used to go to the house of God
    under the protection of the Mighty One
with shouts of joy and praise
    among the festive throng.

5 Why, my soul, are you downcast?
    Why so disturbed within me?
Put your hope in God,
    for I will yet praise him,
    my Savior and my God.

6 My soul is downcast within me;
    therefore I will remember you
from the land of the Jordan,
    the heights of Hermon—from Mount Mizar.
7 Deep calls to deep
    in the roar of your waterfalls;
all your waves and breakers
    have swept over me.

8 By day the Lord directs his love,
    at night his song is with me—
    a prayer to the God of my life.

9 I say to God my Rock,
    “Why have you forgotten me?
Why must I go about mourning,
    oppressed by the enemy?”
10 My bones suffer mortal agony
    as my foes taunt me,
saying to me all day long,
    “Where is your God?”

11 Why, my soul, are you downcast?
    Why so disturbed within me?
Put your hope in God,
    for I will yet praise him,
    my Savior and my God.

Let’s start by talking about hydration, a necessary part of living, especially in the hot summer months. We know from science that the body is made up of about 60% water. Water is essential for health and is necessary for keeping the body running smoothly. It regulates temperature, assists cellular function, and is the primary source of waste removal. Your brain and your heart are about 73% water, your lungs are 83% water, your skin is about 64% water, and your muscles and kidneys are about 79% water. All parts of the body need water to work properly, and so drinking water is necessary for life.

I am a fan of shows like the History Channel’s Alone, where survivalists are dropped into wilderness areas and have to survive extreme conditions like below zero temperatures, lack of food and shelter, and loneliness. One of the first things they do when they are dropped off is to seek clean, drinkable water. Did you know that the body can survive for one to two months without food (except teenage boys … for them it’s much shorter) but can only survive for 3 days without water? The contestants immediately construct a temporary shelter and then go out to collect and boil water from streams, snow, and rainfall. Water is essential for life.

I think the teaching points from this passage boil down to three important concepts. First, this is a gut-wrenchingly honest lament. The psalmist pulled no punches here in his deep despair over his circumstance. I wrote a devotional about this last month when we read from the Book of Ruth. Naomi found herself without a husband or sons and returned to Bethlehem with a new name. She called herself Mara because of the bitterness of her situation. Both Naomi and the writer of Psalm 42 are great examples of people who handled their tragic situation with raw honesty. You will never get better unless you are honest about your situation.

The second teaching point from this passage is an encouragement to do some self-care by doing some self-talk. “Why are you so downcast?” the psalmist asks himself three times in this passage. Admitting the truth to yourself is essential for moving out of any state of being downcast. We call this “preaching to your own soul” and pretty much every Sunday, you can get an idea of the elements of preaching. A good preacher will ask you questions and then use Scripture to answer those questions. Those Scriptures help you reframe your focus and return to what God is saying to you. Preaching to your soul helps you come back to a ground zero of God’s unconditional love for you and his abiding presence in your situation, even when you can’t feel it. It’s very important to remember who you are, and whose you are.

And finally, the psalmist encourages us to choose hope. 

11 Why, my soul, are you downcast?
    Why so disturbed within me?
Put your hope in God,
    for I will yet praise him,
    my Savior and my God.

Hope is a choice, my brothers and sisters. Hope is when we look up from being downcast and stand solidly on God’s promises. Hope is when we sit in an ash heap and count our blessings. The psalmist gives us permission to say, “This is the worst thing ever! And yet I will praise him!” No matter how hopeless and dark things can seem, there is always an “And yet” choice to make. We can refocus on God’s goodness instead of our despair in any dry season. 

Jesus invites all who thirst to come to him. He is the Living Water flowing freely from the heart of God. Come, and drink.

As the Zebra Pants for Streams of Water

In the Blink of an Eye

Posted on by Betsy

Have you ever been in a moment that seemed like it would go on forever?

A first kiss, sitting in the Operating Room waiting area, the month before Christmas, a painful reprimanding by your mom, being in labor with your first child, church administrative meetings … lots of things feel endless.

Of course the end eventually comes and in hindsight, you realize that it wasn’t as bad as you thought in the moment. Well, except for church administrative meetings.

Our sense of time and our perception of its passing are easily skewed by our expectations. If you expected a meeting to be over in half an hour, then by the third hour you are sure you’ve been there for days. The month before Christmas is exactly four weeks, no matter how ready you aren’t or excited you are. A first kiss is probably more fleeting than you realized … but when your Mama is yelling at you, well, that really did go on for an eternity.

When working with people who have lost a loved one, the subject of time and our perception of its passing are often a part of the discussion. In the grand scope of things, this earthly existence is but a blink of an eye. One blink, and there is your 89.5 average years of earthly existence. By contrast, the scope of eternity is, well, endless:

Revelation 21 New International Version (NIV)

A New Heaven and a New Earth

21 Then I saw “a new heaven and a new earth,” for the first heaven and the first earth had passed away, and there was no longer any sea. 2 I saw the Holy City, the new Jerusalem, coming down out of heaven from God, prepared as a bride beautifully dressed for her husband.

3 And I heard a loud voice from the throne saying, “Look! God’s dwelling place is now among the people, and he will dwell with them. They will be his people, and God himself will be with them and be their God.

4 ‘He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away.

Can you even imagine? All the pettiness, grief, hardship, heartache, and even all the pleasures of earthly life will pass in the blink of an eye, and we will dwell with God forever. And in our new Jerusalem, there will be no more pain, no more crying, and even no more death.

This is the perspective of time which we would do well to remember. So often we focus on the seeming endlessness of everyday life, when actually every day is minuscule compared to what is to come. So the aggravations of this world end up not amounting to much in the end. Yet in the moment, they certainly can overwhelm everything.

So next time you are stuck in a place or situation that you long to flee, remember the new Jerusalem. This moment, this thing, this burden will quickly pass, but God’s eternity is endless. His love endures forever, world without end. Amen.

Gone in the Blink of an Eye by Michelle Robertson